5 Tips For How To Ask Your Doctor For An ESA Letter

by Haley Mills · July 28, 2023

Learn how to ask your doctor for an ESA letter with these 5 helpful tips. Get the support you need today!

Are you considering getting an emotional support animal (ESA) but unsure how to approach your doctor for an ESA letter? Don’t worry; you’re not alone. Many people have questions about the process and want to ensure they are properly prepared when discussing this with their healthcare provider. In this article, we will provide five helpful tips on asking your doctor for an ESA letter. By following these tips, you’ll be equipped with the knowledge and confidence to have an open and productive conversation with your doctor about your emotional support animal needs.

Educate Yourself About Emotional Support Animals (ESAs)

Before asking your doctor for an ESA letter, educating yourself about emotional support animals is essential. Understanding what an ESA is and how it can benefit your mental health is crucial in having a productive conversation with your doctor. Emotional support animals are not the same as service animals or therapy animals. While service animals are trained to perform specific tasks for individuals with disabilities, emotional support animals provide comfort and support to individuals with emotional or mental health conditions. They are not required to have any specific training, but they do require documentation from a licensed mental health professional to be considered an ESA.

Additionally, be sure to familiarize yourself with the laws and regulations surrounding emotional support animals. The Fair Housing Act allows individuals with ESAs to live in housing that may otherwise have pet restrictions, and the Air Carrier Access Act allows ESAs to accompany their owners in an aircraft cabin. However, it’s important to note that these laws may vary depending on your country or state, so be sure to research the specific regulations in your area.

By educating yourself about emotional support animals, you will be better prepared to have a meaningful conversation with your doctor about obtaining an ESA letter. You will understand what an ESA is, how it can benefit you, and the legal rights and responsibilities associated with having one. This knowledge will help you advocate for yourself and show your doctor that you are informed and serious about the potential benefits of having an emotional support animal as part of your treatment plan.

Determine If an ESA is Right for You

Deciding if an ESA is the right choice involves considering your emotional needs and determining if a furry companion can provide the support you’re seeking. Emotional support animals can offer comfort and companionship to individuals experiencing emotional or mental health issues. They can help alleviate symptoms of anxiety, depression, and other emotional challenges. However, evaluating whether an ESA is the right fit for you and your lifestyle is critical.

First, assess your emotional needs and the specific challenges you are facing. Consider if having an animal by your side can provide the support and comfort you need. Reflect on whether you feel a deep connection with animals and if their presence positively impacts your emotional well-being. Additionally, think about the responsibilities and commitments of owning a pet. Are you able to provide the necessary care, attention, and resources for an ESA? It’s crucial to be honest with yourself and ensure that you are ready for the responsibilities that come with having an emotional support animal.

Next, consult a mental health professional or therapist who can help you determine if an ESA is suitable for you. They can assess your emotional needs, evaluate the potential benefits of having an ESA, and provide guidance on the best course of action. They may also be able to provide you with resources and information on how to go about obtaining an ESA letter from your doctor. Remember, the decision to get an emotional support animal should be based on carefully considering your emotional needs and what is best for your overall well-being.

Research and Choose a Qualified Healthcare Provider

First, ensure you find a qualified healthcare provider who can help you obtain an ESA letter. Not all doctors are familiar with emotional support animals and may not be willing to write a letter for you. It is essential to do your research and find a healthcare provider who is knowledgeable about ESA regulations and understands the benefits of having an emotional support animal. You can start by asking your primary care doctor if they are willing to write an ESA letter or if they can refer you to someone who can. If they cannot help, there are online resources available where you can search for healthcare providers who specialize in providing ESA letters. Make sure to read reviews and check their credentials before scheduling an appointment.

Once you have found a qualified healthcare provider, it is important to schedule an appointment to discuss your need for an ESA letter. During your appointment, be prepared to explain your situation and why you believe an emotional support animal would benefit your mental health. It can be helpful to bring any relevant documentation, such as medical records or letters from therapists, to support your case. Be honest and open about your struggles and how an emotional support animal could provide you with comfort and support. Remember to ask any questions you may have about the process and what is expected of you. Building a good rapport with your healthcare provider will increase their likelihood of writing an ESA letter for you.

Prepare for Your Appointment

To get ready for your appointment, make sure you gather any relevant medical records or documentation that can support your need for an ESA letter. This can include previous diagnoses or treatment plans related to your mental health condition and any letters or reports from therapists or counselors who have treated you in the past. Having these documents on hand is essential to provide your doctor with a comprehensive understanding of your situation and demonstrate the necessity of having an emotional support animal.

In addition to medical records, you should also prepare a list of specific reasons why you believe an emotional support animal would benefit your mental health. This can include examples of how animals have provided comfort and support in the past and any specific challenges or symptoms you experience that you believe can be alleviated by having an ESA. By being prepared and organized, you can ensure that your doctor has all the necessary information to make an informed decision about providing you with an ESA letter.

Communicate Your Needs and Explain Your Situation Honestly

Effectively expressing your needs and explaining your situation honestly is crucial when discussing your need for an ESA letter with your doctor. Start by clearly communicating your needs and how an emotional support animal can benefit your mental health. Explain any specific symptoms or conditions you experience, such as anxiety or depression, and how having an ESA can alleviate those symptoms. It’s important to be open and honest about your struggles and how they impact your daily life. Your doctor needs to understand the severity of your condition and the potential benefits of an ESA to provide you with the necessary documentation.

In addition to expressing your needs, explaining your situation honestly is essential. Share any relevant information about your living environment, such as pet restrictions or family or friends’ lack of emotional support. Be honest about any previous attempts at therapy or medication and why they may not have been effective for you. It’s also helpful to discuss the positive experiences you have had with animals in the past and how they have provided comfort and support. By being transparent about your situation, your doctor can better understand your need for an ESA and provide you with the appropriate documentation.


In conclusion, asking your doctor for an ESA letter can be daunting, but with the right knowledge and preparation, it can be a smooth and successful process. By educating yourself about emotional support animals and determining if an ESA is right for you, you can approach your doctor with confidence and clarity. Researching and choosing a qualified healthcare provider and preparing for your appointment will ensure you are well-prepared to discuss your needs and explain your situation honestly.

Open and honest communication is key when discussing your need for an emotional support animal with your doctor. Be prepared to explain how an ESA can benefit your mental health and provide the support you need. Following these tips can increase your chances of obtaining an ESA letter and improve your overall well-being. Don’t be afraid to advocate for yourself and your needs; your doctor will help you.

Last Updated: April 22, 2024

Certify Your Emotional Support Animal Today

Keep Reading